Wednesday, July 27, 2016

Power and Trust!

Power is given to us!
The ability of the powerful to be leaders and create change is based on the willingness of others to have trust in them. Power is given, not taken!  Power is most long lasting when it is focused on benevolent behavior for the good.

Tuesday, July 5, 2016

Work-Life Balance

“The sin of the early 21st century is being nonproductive. We’re conditioned by our culture to equate value with productivity.” So states, John F. Christensen, PhD. Here are 8 research-based strategies for better balance recommended for psychologists. 1. Practice mindfulness, 2. Look for silver linings. 3. Draw from positive psychology. 4. Take advantage of social support. 5. Seek out good supervisors. 6. Get moving. 7. Go outside. 8. Make your life meaningful. Good advice for everyone! Read the full article here,